(Organic food) Milking the Prostate Gland: A Medical Procedure
No commentsBy Lance Thorington
Milking of the prostate is used for medical purposes to decrease pressure on the prostate. It is also referred to as massaging of the prostate which is used to help prevent prostatitis or benign prostatic hyperplasia also known as BPH.
A prostate massager is generally used for prostate massage. The massager is shaped much like a finger with a slight curve in it. If a massager is not available a doctor can use the finger of a gloved hand.
Ok so you want to know what prostate milking is all about. It is a beneficial way for a man to keep his prostate healthy, a way to get a semen sample, or a way to obtain release built up secretions from the prostate. It starts with the male prostate gland, and a little internal massaging. This is how a Prostate Massage is correctly done:
The bladder and bowel must be empty. You might want to have the patient use a laxative or enema to clease the bowel the night before the procedure is to be done. Cleanliness is a key to keeping the procedure safe from passing bacteria and causing an infection. Use of a sterile glove and a lubricant are important to ease of entry into the anus and rectum, and also to reduce the risk of injury. Get the patient into a position that they would be comfortable in and would give you an easy way to access the rectum. Lying on the left side is often the preferred position.
Gently insert a well lubricated finger into the anus, until you can feel the prostate gland. The prostate gland is towards the front of the lower abdomin. When you find the prostate massage both sides with very gentle pressure (avoid the top of the prostate). This should induce the secretion of any built up fluids in the gland within a few minutes.
There are risks if not done properly, or if care is not taken to be gentle when massaging the prostate. One side effect is septicemia, which is a blood infection. This is a serious life threatening infection. Another side effect can be damage to the prostate or surrounding tissues. Care should always be taken when this procedure is done.
When inserting the massager or finger into the anus be gentle, and glide the finger or device in until the prostate is reached. Then very gently massage only the sides of the prostate until the prostate excretes the secretions. Try not to touch the top of the prostate.
Damage to the prostate or surrounding tissues can happen if care is not taken. Septicemia which is a blood infection can also occur, if the procedure is not sterile.
Lance Thorington is a professional online publisher. His articles have been published on many different sites, including http://www.self-prostatemilking.com/ where you can learn all about safe prostate milking and the health benefits of it.
The 5 Painful Conditions of Poor Cat Urinary Tract Health
By Kate Rieger
Cat urinary tract health care remains one of the top challenges facing caring cat owners. Be on the lookout for the symptoms cats show when they have poor cat urinary tract health or other feline urinary tract disorder(FLUTD).
You or someone you know probably has endured the human version of a urinary tract infection. There is an intense, persistent urge to urinate accompanied by a burning sensation when urinating. The urine has a strong odor and there may even be blood in the urine.
In the cat world, these symptoms are very similar except that progressed cases of urinary tract infection in cats can lead to a very painful death. Cats of any age may suffer from the disorder, but older cats are more susceptible. Another similarity to human UTI is that both female and male cats can suffer from poor cat urinary tract health.
In fact, male cats are more susceptible to one condition more so than female cats — urinary stones.
5 Conditions of Poor Cat Urinary Cat Health
1. Incessant licking in the genital area
2. Blood in the urine
3. Urinary(Bladder) stones also called uroliths
4. Urethral obstruction
5. Death
The only way your cat knows how to deal with an itch or burning sensation in his genital area is to lick and lick and lick. One clue to a urinary tract infection in cats is that you find urine on the floor, or on tile or in the bathtub — really a blessing because you can see it.
Blood may be visible in the urine. However, if you don’t see any blood that doesn’t mean its not there. A trained eye using a microscope will note if there is blood in the urine.
Urinary stones are a huge reason to alert on changes in your cat’s behavior pointing out urinary tract infections in cats. These stones are mineral crystals formed in the bladder.
When the stones leave the bladder they travel down the urethra tube to exit the body. The stones become lodged in the urethra and block the passage of urine. This problem occurs more in male cats than females as the male urethra tube is narrower. Smaller stones cause a blockage where the female’s wider urethra allows the smaller crystals to pass through.
This is where time becomes a critical factor. If the stones aren’t dislodged naturally or medically, your cat endures a painful death. You have 72 hours from the onset to deal with the stones. Unfortunately, your cat may not display symptoms for 24 to 48 hours.
Causes
It was once thought that certain minerals in cat food contributed to urinary stones. Bacteria can also lead to poor cat urinary tract health.
Today, veterinarians pay more attention to the ph level of the cat’s urine. Ph is the measurement of the acid or alkaline level of the urine. Veterinarians recommend the ph level be around 6.0 to 6.5.
Prevention
Ask your vet to check the ph level in your cat’s urine.
Place clean, fresh water bowls throughout the house and outdoors so that water is very available to your cats. Provide smaller meals more frequently. Minimize major routine changes.
Make no mistake about it, you can help your cat stick to a simple, natural pet care program that promotes vital cat urinary tract health. There are a number of natural remedies available that are blends of herbs tested and proven to treat painful and chronic urinary tract infection in cats.
Kate Rieger has been owned by 15+ cats and is a champion of natural remedies for her own cats and her feral cat neighbors. Kate is on good behavior during her speaking engagements at organizations where she spreads the word about natural alternatives to pet ailments. Drop by and pick up more free tips at Pet-Natural-Remedies.com and heal your cat today.
(Natural food) The Health Risks From Obesity, What Can You Do About It
No commentsBy Rusty McGlasson
As we all know the health risks from obesity are numerous. It always seems as if the latest study contradicts earlier ones and it’s hard to know what to believe. But, over the last few decades, a wide array of independent studies has tended to confirm some conclusions about the relationship between excess body fat and associated health risks.
What most seem to agree on is that anyone who is considerably overweight is at higher risk for a number of potential health problems. These include various forms of heart condition, high blood pressure, diabetes, colon cancer, liver damage, gallstones and others. As you can see the health risks from obesity are many and very serious.
How can you tell if your obese or seriously overweight?
There’s no ideal weight for any given individual, though there are various factors that provide a healthy range. One measurement that is a good starting point is BMI (Body Mass Index). To calculate it, just divide your weight (in kg) by your height (in m) squared. The following table is a rough classification:
Under 18.5 = Underweight
Between 18.5 and 24.99 = Normal Weight
Between 25 and 29.99 = Overweight
Between 30 and 34.99 = Obese (Class 1)
Between 35 and 39.99 = Obese (Class 2)
40 and above = Extreme Obesity
If you are on the lower end of the BMI scale, health risks are no more (or at most only moderately higher) than for anyone. Genetic and other environmental factors will outweigh any body fat or weight issues. But for those nearer the higher range, there is strong evidence that health risks are higher.
Other health risks from obesity include, abdominal obesity (having large fat deposits around the stomach and abdomen) is associated with increased risk of cardiovascular disease and insulin resistance syndrome. For women, a waist circumference of 35 inches or more (40+ in men) is an indicator of abdominal obesity. Among other conditions, high blood pressure, high triglycerides and high cholesterol are all common factors associated with that condition.
There is also narrowing of the arteries, or atherosclerosis, which contributes to the possibility of a clot which can cause a stroke. Excessive body fat is one factor in producing that condition. At the same time, it plays a part in increased blood pressure (hypertension).
If you have rapid weight gain, from 10-20 lbs for the average person, this will increase the odds of developing Type 2 diabetes. Genetic factors are fundamental, but weight gain plays a role, according to most studies. The risk is double that of an individual who has not had a weight gain, when other factors are held constant.
Another health risk is Liver disease, apart from that associated with excessive alcohol consumption, can be caused by insulin resistance. That resistance is much more likely among those who are obese. There are many studies which have correlated BMI with the degree of liver damage. The higher the BMI, the greater the odds of liver trouble.
Then there are gallstones which are more likely to form in those who are obese, and may be correlated with a rapid rise in BMI. Sleep apnea (interruption of breathing during sleep) is another condition commonly linked to obesity.
To conclude, though no single study is definitive, and there are many genetic and other environmental elements, excessive body fat is a substantial factor in health issues. Being overweight and the health risks from obesity is not merely an issue of acceptable appearance, it’s a health risk.
Learn about a revolutionary new diet system and eating program that will make you lose weight WITHOUT restricting your diet to low fat or low carb foods, rather eating the right calories. The health risks from obesity are many. Stay on a healthy diet.
The Health Benefits of Hula Hooping (organic food)
No commentsBy Ben Needles
It may come as a shock to you, but including a little hula hooping in your daily routine will come with some astonishing health benefits not to mention add a little fun to an otherwise dull exercise routine. Chances are, you can probably think back to your childhood and remember using those large plastic hoops to have a little fun as they rolled around your waist line, though many of us figured that they had died out by the time we were ten never to be heard of again, I sure did. Well thats not the case because the reality is, hula hoops are making a come back but not as a toy, oh no, instead they are becoming somewhat of an exercising icon for people looking to enjoy getting and staying fit.
Aside from obviously being loads of fun, all kinds of people are beginning to discover that hula hooping is also an excellent all around workout with an emphasis on the tummy or abdominal muscles. These days, there are many women across the globe that have dropped some of those boring daily exercises weve all grown tired of and picked up their hula hoops for an exciting new way to workout.
By now your interest has probably been peaked and I have you pondering the true health benefits of hula hooping, right? Well the fact is that hula hooping really can be a great full body workout, although the main concentration of the hoop is in your mid section, working to strengthen ab muscles, tighten your stomach and even lose some weight along the way. By simply moving the hula hoop to different points on your body you are able to get that full body workout we all dream of. For instance, lets say you want to tone your arms, roll the hoop up around your arm and move it in a circular motion, making sure to keep the hoop going, almost immediately you will begin to feel the burn that we all love to hate.
While you can take classes and buy instructional videos that teach you how to workout with a hula hoop, its really not necessary. Here are some things to keep in mind to benefit the most:
1. When it comes to hula hooping, the name of the game is to keep it moving. The longer you keep moving, the more exercise you will get and more calories you will burn.
2. Place the hoop in the area you wish to workout. Place it lower down on your waist to work your hips, thighs and buttocks. Place it on your arms to work your arms, your legs works your legs and so on.
3. Consider trying a dance routine as youre hula hooping for a more strenuous workout.
The truth of the matter is, hula hooping is a great workout for the whole family, it always has been we just didnt realize it, and especially something that the kids will enjoy. After all, its our job to pull them away from the video games once in a while and every child and/or person should be reaping the rewards of a regular fitness plan.
About the Author (text)
Find out more information about the health benefits of hula hooping http://pnhnetwork.com/health-benefits-of-hula-hooping/ along with other self improvement information on Jessica\’s website: http://pnhnetwork.com
The Easiest Of All Weight Loss Diet Methods
By Dallas Dougan
Over the course of this article I would like to elucidate a handful of pointers that I believe will aid you in your efforts to shed pounds in a way that is both nutritious and efficacious.
The initial thing I’d like to see you do is to figure out the amount of food that you are eating in a single day. Just begin with you breakfast in the morning and follow through with your day as usual. I want you to make a real effort to eat the same types and quantities of food as you would be eating on any other regular day without trying to make yourself look good, and keep a detailed log of all the things that you are putting in your mouth as well as the quantities that you consume. Most people agree that this exercise calls for a high degree of motivation on your part. You should remind yourself of your resolution to follow a program of healthy weight loss, and to follow a scientifically supported strategy for losing weight.
A plan like this will be a lot better for you over the long run than some new instant-gratification diet program or weight loss drug. In point of fact, the entire activity is only going to take 10-15 minutes in spite of all of the lingering rewards that it will confer. When it is time to go to sleep that evening, go ahead and tally up the actual amount of carbohydrate, protein, fat, and calories that you consumed during the day. You should be as precise as you can so that you know where you are at presently and which characteristics of your current eating habits will be the most rewarding weight loss targets.
From here, there are only a few easy, small maneuvers that you need to follow in order to diminish the quantity of food energy that you are consuming that will enable you to spur on weight loss.
The official action will be to actually increase the amount of protein that you eat at each meal. Studies have shown that boosting your protein intake with no other change often brings about significant fat loss, simply because foods that are high in protein are quite a bit more satisfying than any other type of food. As you increase the amount of protein you are eating, you will find yourself gently decreasing the amount of other carbohydrates you are consuming. Scientific research has shown that sugar makes you feel less satisfied. This is why you will find that you are likely to eat a bigger portion of food if you drink a sugary soda along with your meal.
Along with these dietary changes, you can also boost your fat-burning potential by increasing your total muscle mass. The way to do this is simple: weight training. Most people are surprised by how much they enjoy weight training because it allows you some time in between workouts and the benefits can be seen and felt pretty quickly. The ideal weight training method is to do nice, slow exercises without any need to perform a large number of repetitions. Drink a strong protein shake after your workout to get the best recovery times.
Cardio exercise is not an effective weight loss tool. This is because you typically burn a smaller number of calories than you have been led to believe that you can burn with this type of exercise. On top of this, cardiovascular a workout brings your blood-sugar levels way down, making you feel very hungry and making you likely to eat more food than you otherwise would have. Due to these factors, cardio workouts are not advisable unless you simply enjoy doing it.
After one week of following this simple plan, you will typically have lost a couple of pounds! This is just about the pace that you want to keep losing weight at, you will do well to remember this and stay realistic in your expectations. The latest fad diet would probably take the pounds off more quickly, but you would likely damage your health and find that this type of weight loss is not sustainable. By sticking to this weight loss plan and shedding just 1-2 pounds each week, you will find at the end of one year that you have lost a huge amount of weight–more than 50 pounds–in a healthy, sustainable, and easy way.
Dallas has faith in peoples’ ability to obtain an ideal state of health with with very little actual effort when they are properly informed about different opinions on weight loss are provided with the resources to help them navigate the weight loss advice and the alternatives that are out there.
Cellulean Works-Binge Eating Disorder
By Eric Minden
To get started we should find out what binge eating disorder really is.
Binge eating is a disorder in which people turn to food to satisfy emotions to be able to cope
with the what these emotions bring. Many people who suffer from binge eating disorder turn to
food when they are feeling depressed, negative, angry, sad, and even when bored.People have used
food as a way to cope for so long it turns in to a habit which then becomes a habit they cannot
break.
Once someone has developed this habit they begin to feel as though they cannot deal with life
and what their lives bring without the comfort of food. Affecting over 20 million people, binge
eating disorder has become the most common eating disorder.
People who binge may experience the following:
-Eating large amounts of food
-Eating quickly, generally more quickly than the average person
-Eating when they do not feel hungry, in other words they eat to eat
-Feelings as though they have no control over themselves when eating
-Would rather eat alone than eat with others around
-Guilt
-Feelings of being ashamed
There are many consequences of binging, which include diabetes, obesity, high blood pressure, and
heart disease to name a few. Many of these health issues come in to play when the person binging
is not eating foods with the vitamins their body needs to survive and function correctly.
As the cause of this disorder is unknown there are reasons to believe that depression is the biggest
culprit. Also, when people diet they are not allowing themselves to have the foods they desire,
this only makes them want those foods more. As the saying goes, if you tell someone they can’t do
something, they will only want to do it more.
There are treatments available for this disorder which usually starts with meeting with a therapist
a few times a week. When these sessions start, the therapist will ask questions to find out why
the patient is suffering from this disorder. After finding a cause they will give suggestions on
how to recover.
Avoiding diets and foods that are high in sugars and fats will help keep you away from this
disorder. If you feel as though you may have this disorder or may develop it in the future,
you should talk to your health care provider as soon as possible, only a doctor can diagnose this
disorder and only a doctor can help in the treatment process.
http://www.celluleanworks.com
The Health Benefits of Hula Hooping (all natural food)
No commentsBy Ben Needles
It may come as a shock to you, but including a little hula hooping in your daily routine will come with some astonishing health benefits not to mention add a little fun to an otherwise dull exercise routine. Chances are, you can probably think back to your childhood and remember using those large plastic hoops to have a little fun as they rolled around your waist line, though many of us figured that they had died out by the time we were ten never to be heard of again, I sure did. Well thats not the case because the reality is, hula hoops are making a come back but not as a toy, oh no, instead they are becoming somewhat of an exercising icon for people looking to enjoy getting and staying fit.
Aside from obviously being loads of fun, all kinds of people are beginning to discover that hula hooping is also an excellent all around workout with an emphasis on the tummy or abdominal muscles. These days, there are many women across the globe that have dropped some of those boring daily exercises weve all grown tired of and picked up their hula hoops for an exciting new way to workout.
By now your interest has probably been peaked and I have you pondering the true health benefits of hula hooping, right? Well the fact is that hula hooping really can be a great full body workout, although the main concentration of the hoop is in your mid section, working to strengthen ab muscles, tighten your stomach and even lose some weight along the way. By simply moving the hula hoop to different points on your body you are able to get that full body workout we all dream of. For instance, lets say you want to tone your arms, roll the hoop up around your arm and move it in a circular motion, making sure to keep the hoop going, almost immediately you will begin to feel the burn that we all love to hate.
While you can take classes and buy instructional videos that teach you how to workout with a hula hoop, its really not necessary. Here are some things to keep in mind to benefit the most:
1. When it comes to hula hooping, the name of the game is to keep it moving. The longer you keep moving, the more exercise you will get and more calories you will burn.
2. Place the hoop in the area you wish to workout. Place it lower down on your waist to work your hips, thighs and buttocks. Place it on your arms to work your arms, your legs works your legs and so on.
3. Consider trying a dance routine as youre hula hooping for a more strenuous workout.
The truth of the matter is, hula hooping is a great workout for the whole family, it always has been we just didnt realize it, and especially something that the kids will enjoy. After all, its our job to pull them away from the video games once in a while and every child and/or person should be reaping the rewards of a regular fitness plan.
About the Author (text)
Find out more information about the health benefits of hula hooping http://pnhnetwork.com/health-benefits-of-hula-hooping/ along with other self improvement information on Jessica\’s website: http://pnhnetwork.com